The very successful psychiatrist, David R. Hawkins, M.D., PhD., after treating thousands of patients, began to see common levels of thinking, feeling and acting. He realized that people’s challenges and advances depend on their level of consciousness. He first outlined a scale measuring levels of consciousness or vibration, named the ‘Hawkins Map of Consciousness’, in his New York Times bestselling book ‘Power Versus Force’ (1995). Hawkins, along with a group of researchers, over a period of more than twenty-five years, used kinesiology to measure the level of consciousness in everything they could imagine; people, books, music, events, countries, locations.
Everything has a recordable measurable frequency to it.
200 is the level above which we begin
to add energy to everything around us.
Below 200 we are net consumers of energy.
Hawkins documented these consciousness levels in a scale from 1 to 1,000. On this scale 200 is the level above which we begin to add energy to everything around us. Below 200 we are net consumers of energy.
You can view the entire scale in the image below. Examples of these levels are: Shame, which vibrates at 20, Fear is 100, Courage is 200, Acceptance is 350 and Love is 500. Enlightenment levels range from 600 to 1000.
Today tens of thousands of Hawkins students and practitioners in multiple disciplines use the Hawkins Map to measure and effect change in quality of life and personal evolution.
The PURE Process uses The Map of Consciousness as a tool of self awareness to incite change + track growth. Using this process, we can clearly witness or identify where we are resonating, by the quality of our daily states + experiences. We also begin to recognize how certain people + environments effect us, creating energy giving or energy draining dynamics.
Perspective|STATE shifts are sustainable only once the energy is freed up to continually vibrate at that frequency
Otherwise ‘joy|love|peace’ are fleeting concepts that we can feel for a minute yet can’t sustain, so we revert back to former lower vibration energy patterns
Once lower frequencies are identified as an internal pattern or in the dynamics with another, The PURE Process works to isolate and resolve the original low frequency shock|block that is active, to release it’s charge, so an individuals energy is able to flow up the scale to establish sustainable living at Courage + Neutrality then higher.
I discovered the successful use of this method as someone who found the concept of Neutrality and for years could not achieve it by sheer conscious will. Lower frequency energies stood in the way. While I understood and needed Neutrality, and started to see opportunites to practice it, it was a unreachable frequency to me in the moments I was triggered, lower vibrational energies had more power over my ability to choose.
I then developed a way to locate, identify and dissipate the lower frequency blocks, and experienced more instantaneous relief, flow, energy shifts and perspective shifts than years of other therapeutic cognitive methods (talking about it for example). No amount of talking about an issue will fully dissolve the impact of it’s lower frequency energy. The energy must be isolated, approached and dispersed or released.
Somatic Trauma Resolution Therapy (2010) also introduced me to the concept of the energy body and how experiences are stored there at a frequency level, then contribute to our perspective, mood, state of being, experience of and results in life. Specifically dis-charging the energy frees up the energy body as a whole, and creates instant positive flow. Without having to cognitively understand or emotionally dredge through processing. Once the energy of the incident is dissipated, you are naturally in a lighter state, which can feel like relief and progress for the first time if you’ve suffered over an issue for years, and can provide Courage to continue to let go, grow and experience a higher quality of life.
Use the chart to familiarize yourself with the predominant frequencies, and begin to become aware of where you are at a different moments of life
Recommended in depth resources that discuss The Scales of Frequency or Map of Consciousness... Article.
Thank you + share with all who will benefit from cleansing with PURE… xx